Active Release Technique is an amazing system of analysis and treatment. In its simplest terms, it is a way to remove adhesions that can build up in tissues after an injury, or overuse, or just bad mechanics. My twin brother Mike invented the technique, and I must say it is brilliant in the way it is done. I am privileged to help Mike teach ART around the world now.
For most conditions, it takes only a week or two to achieve very good results. Done right, it is not very painful, and you should feel better after every treatment. Have you had a pain for several years, with no end in sight? We see cases like that resolve every day. Perhaps we can help you just like we help the 49ers, Olympic and professional athletes from around the world.